How Is Narcolepsy Treated?
There is no cure for narcolepsy, but many of the
symptoms of this disorder can be relieved with medicines and lifestyle changes.
Treatment for narcolepsy is based on the type and severity of symptoms. Some
medicines help relieve daytime sleepiness, while other medicines may help
prevent the sudden loss of muscle tone and movement (cataplexy) or vivid dreams
while falling asleep or waking up (hallucinations) that some people with
narcolepsy have. Not all medicines work for everyone. It may take weeks to
months for your doctor to find the best treatment for you.
Medicines To Relieve Daytime Sleepiness
Doctors may prescribe stimulants to increase daytime
alertness in narcolepsy patients, including:
- Modafinil
- Pemoline
- Methylphenidate
- Amphetamines
Modafinil is the newest stimulant for treating
daytime sleepiness in people with narcolepsy. Modafinil may not be strong
enough to relieve sleepiness in everyone with narcolepsy, and Modafinil is
sometimes prescribed with another stimulant to give more complete relief from
daytime drowsiness.
Medicines To Relieve Other Symptoms
Several different antidepressant medicines can be
used to treat the sudden loss of muscle tone (cataplexy), vivid dreams while
falling asleep and waking up (hallucinations), and inability to move or speak
when falling asleep or waking up (sleep paralysis) that affect some people with
narcolepsy. These medicines affect the chemicals in the brain that seem to play
a role in narcolepsy. People with cataplexy need to check with their doctor to
find which treatment will work best for them.
Lifestyle Changes
If you have narcolepsy, it is important to combine
any drug treatments with lifestyle changes that help lessen symptoms. By taking
regular naps at times during the day when you are feeling the sleepiest, you
may need less medicine to treat daytime sleepiness. You should also try to go
to sleep and wake up at the same time each day, and give yourself at least 8
hours to sleep each night. To make it easier to fall asleep at night, you can:
- Do something relaxing before bedtime, such as
taking a warm bath.
- Keep your bedroom or sleep area quiet,
comfortable, and free of light and distractions, such as a TV or computer.
- Exercise regularly, but not within 3 hours of
bedtime.
A few hours before bedtime, you should also try to
avoid substances that can make it hard to fall or stay asleep. These substances
include:
- Caffeine in coffee, chocolate, and certain soft
drinks and teas
- Tobacco
- Alcohol
- Certain over-the-counter and prescription
medicines
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